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Catherine Nikkel: How Journaling Helped Me Be More Calm, Mindful And Resilient | by Heidi Sander | Authority Magazine | Medium
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The Calm & Mindful Notebook – Guided Self Care Journal with Writing Prompts – A5 Gratitude Journal to Promote Mindfulness, Self Kindness, Meditation, and Stress Relief : Amazon.co.uk: Stationery & Office Supplies
