![Mastering Oral Hygiene: The Crucial Combo of Brushing, Flossing, Rinsing, and Tongue Cleaning for Optimal Oral Health | by Mark Watt | Medium Mastering Oral Hygiene: The Crucial Combo of Brushing, Flossing, Rinsing, and Tongue Cleaning for Optimal Oral Health | by Mark Watt | Medium](https://miro.medium.com/v2/resize:fit:800/1*wGmgRZ2FJvbYgGX-lt7xjw.png)
Mastering Oral Hygiene: The Crucial Combo of Brushing, Flossing, Rinsing, and Tongue Cleaning for Optimal Oral Health | by Mark Watt | Medium
WIVK 107.7 - Most people who do all three brush first, then floss, then use mouthwash. But the right way is the exact opposite of that. Here's the correct order . . .
![Mouthwash, dental floss, toothbrushes and toothpaste, mouthwash and interdental brushes Stock Photo - Alamy Mouthwash, dental floss, toothbrushes and toothpaste, mouthwash and interdental brushes Stock Photo - Alamy](https://c8.alamy.com/comp/H1YFY8/mouthwash-dental-floss-toothbrushes-and-toothpaste-mouthwash-and-interdental-H1YFY8.jpg)
Mouthwash, dental floss, toothbrushes and toothpaste, mouthwash and interdental brushes Stock Photo - Alamy
![Cheme of how to brush your teeth.Step-by-step instructions. Oral hygiene. Healthy lifestyle and dental care.Order of actions with the description.Prev Stock Vector Image & Art - Alamy Cheme of how to brush your teeth.Step-by-step instructions. Oral hygiene. Healthy lifestyle and dental care.Order of actions with the description.Prev Stock Vector Image & Art - Alamy](https://c8.alamy.com/comp/2J6P5PT/cheme-of-how-to-brush-your-teethstep-by-step-instructions-oral-hygiene-healthy-lifestyle-and-dental-careorder-of-actions-with-the-descriptionprev-2J6P5PT.jpg)