:max_bytes(150000):strip_icc()/30-Min-Stationary-Bike-Workout-GettyImages-835137254-7f089974b6ab45a18d4b48ded3efeae8.jpg "Try This 30-Minute Stationary Bike Workout for Beginners")
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After my first threshold bike interval today, I considered changing the workout to be a bit easier. I'm just ramping up winter biking f... | Instagram
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Cycology Cycling Club - #TransformationTuesday Cycling is a great low-impact aerobic workout. It increases an individual's metabolism, allowing him or her to lose weight faster and become more fit. #cyclinglifestyle #cycling #transformationtuesday #
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