![Sleep, Squats, Small Meals, The Secrets Of Ronaldo's Age-Defying Fitness Regime | Leicester City | TheSportsman Sleep, Squats, Small Meals, The Secrets Of Ronaldo's Age-Defying Fitness Regime | Leicester City | TheSportsman](https://www.thesportsman.com/media/images/admin/football/original/SM-Ronaldo-Fitnessjpg.jpg)
Sleep, Squats, Small Meals, The Secrets Of Ronaldo's Age-Defying Fitness Regime | Leicester City | TheSportsman
![Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts](https://talksport.com/wp-content/uploads/sites/5/2020/04/Screenshot-2020-04-28-at-11.06.22.png?strip=all&w=593)
Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts
![TheCristianoFan 🇵🇹 on X: "COPE: Cristiano Ronaldo has the physical abilities of a 23 year old m 😮 He has just 7% body fat, normally other players have around 10/11%. His muscle TheCristianoFan 🇵🇹 on X: "COPE: Cristiano Ronaldo has the physical abilities of a 23 year old m 😮 He has just 7% body fat, normally other players have around 10/11%. His muscle](https://pbs.twimg.com/media/DaKcnIiXUAAX8nm.jpg:large)
TheCristianoFan 🇵🇹 on X: "COPE: Cristiano Ronaldo has the physical abilities of a 23 year old m 😮 He has just 7% body fat, normally other players have around 10/11%. His muscle
![Also known as CR7, Cristiano Ronaldo is a real icon for millions of football fans. Apart from being Europe'… | Cristiano ronaldo, Cristiano ronaldo workout, Ronaldo Also known as CR7, Cristiano Ronaldo is a real icon for millions of football fans. Apart from being Europe'… | Cristiano ronaldo, Cristiano ronaldo workout, Ronaldo](https://i.pinimg.com/736x/12/5b/90/125b903490c68dcc5de971e50588af57.jpg)
Also known as CR7, Cristiano Ronaldo is a real icon for millions of football fans. Apart from being Europe'… | Cristiano ronaldo, Cristiano ronaldo workout, Ronaldo
SPORTbible - Cristiano Ronaldo's physical state has been compared to that of a 20-year-old: Body fat: 7% (10-11% is avg) Muscle mass: 50% (46% is avg) What a machine! 👏 | Facebook
![Man Utd star Cavani has 'astonishing' body fat percentage and sticks to his fitness regime like Cristiano Ronaldo | The Sun Man Utd star Cavani has 'astonishing' body fat percentage and sticks to his fitness regime like Cristiano Ronaldo | The Sun](https://www.thesun.co.uk/wp-content/uploads/2020/10/GL-GRAPHIC-man-utd-wages-04oct.jpg)
Man Utd star Cavani has 'astonishing' body fat percentage and sticks to his fitness regime like Cristiano Ronaldo | The Sun
![REAL BODY FAT PERCENTAGE EXAMPLES (Matt Does Fitness, David Laid, The Rock, Cristiano Ronaldo etc) - YouTube REAL BODY FAT PERCENTAGE EXAMPLES (Matt Does Fitness, David Laid, The Rock, Cristiano Ronaldo etc) - YouTube](https://i.ytimg.com/vi/RAOi44jZ0Cw/maxresdefault.jpg)
REAL BODY FAT PERCENTAGE EXAMPLES (Matt Does Fitness, David Laid, The Rock, Cristiano Ronaldo etc) - YouTube
365Scores - #Douglas #Costa credits #Cristiano #Ronaldo with reducing #Juventus' body fat levels 💪🏼 #365Scores #Juve #CR7 #SerieA #UCL | Facebook
![Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts](https://talksport.com/wp-content/uploads/sites/5/2020/04/Screenshot-2020-04-28-at-11.06.00.png)
Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts
![Boasting 7% Body Fat Despite Savouring 'Fast Food', Cristiano Ronaldo Caught Lying About His Sleep Condition by Lie Detector - EssentiallySports Boasting 7% Body Fat Despite Savouring 'Fast Food', Cristiano Ronaldo Caught Lying About His Sleep Condition by Lie Detector - EssentiallySports](https://image-cdn.essentiallysports.com/wp-content/uploads/imago1004369977h.jpg)
Boasting 7% Body Fat Despite Savouring 'Fast Food', Cristiano Ronaldo Caught Lying About His Sleep Condition by Lie Detector - EssentiallySports
![Learn How to Train Like Cristiano Ronaldo with Sports Science | News, Scores, Highlights, Stats, and Rumors | Bleacher Report Learn How to Train Like Cristiano Ronaldo with Sports Science | News, Scores, Highlights, Stats, and Rumors | Bleacher Report](https://img.bleacherreport.net/img/images/photos/003/273/753/hi-res-b0a49e7d70ce1fbf5730d87c6c0a6d05_crop_north.jpg?1423651641&w=3072&h=2048)
Learn How to Train Like Cristiano Ronaldo with Sports Science | News, Scores, Highlights, Stats, and Rumors | Bleacher Report
![Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts](https://talksport.com/wp-content/uploads/sites/5/2021/01/NINTCHDBPICT000628828167.jpg)