![Bought a bike last month thinking that I might ride as cardio with my strongman training. Well now I can't get off the thing and I've been doing 10-20 miles every day. : Bought a bike last month thinking that I might ride as cardio with my strongman training. Well now I can't get off the thing and I've been doing 10-20 miles every day. :](https://i.redd.it/uvv83j3wz4u61.jpg)
Bought a bike last month thinking that I might ride as cardio with my strongman training. Well now I can't get off the thing and I've been doing 10-20 miles every day. :
![A view from the cycle path: Cycling's Recommended Minimum Daily Allowance. Do you ride your bike enough to maintain good health ? A view from the cycle path: Cycling's Recommended Minimum Daily Allowance. Do you ride your bike enough to maintain good health ?](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhr2upaG7w9MYb_cAljmsDVWPtS0N8yVPoH2YzjP4mjzzdUOZgiqRjZg5Uj2phvHq6BYHvw6EyFTtU5ske14MUh1NTpnE0DwSiHqKThsDc04rrJZ3H4Lf1PC7zag2A_gdshT5DbR7-kc0M/s1600/2014-09-14+16.37.59.jpg)
A view from the cycle path: Cycling's Recommended Minimum Daily Allowance. Do you ride your bike enough to maintain good health ?
![Research: How Many Miles On The Stationary Bike = 1 Mile On The Treadmill | Jesus was a Road Runner... Research: How Many Miles On The Stationary Bike = 1 Mile On The Treadmill | Jesus was a Road Runner...](https://terencenoah.files.wordpress.com/2013/02/01829e.jpg?w=1200)